8Jul2014 by Lavleen Kaur The worst way to lose weight Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food c...
27Jun2014 by Lavleen Kaur 10 tips to lose belly fat Flat Tummy Mania "Hi Lavleen." "Hello, how are you today?" "Good dear, but ye nahi ja raha...look at my belly, its so loose and bu...
1Jun2014 by Lavleen Kaur Focus on FAT loss, not WEIGHT loss So it's been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy because the number o...
24May2014 by Lavleen Kaur Myth – Diets don’t work Are you the one who believe that diets do not work? Read on... Fact Ultimately, if you take less calories than you need, your body...
13May2014 by Lavleen Kaur Why can’t women lose weight like men Nutrition expert (Dietitian, Chandigarh) shares some of the interesting weight loss facts:- 1. Metabolic rate of women is slower...