Morning 7am IST | Rohan Jajodia
| Class | Recording link | Passcode |
|---|---|---|
| Class 1, Tue, Jan 10 | Watch now | YOGA@2023 |
| Class 2, Thu, Jan 12 | Watch now | YOGA@2023 |
| Class 3, Sat, Jan 14 | Watch now | YOGA@2023 |
| Class 4, Tue, Jan 17 | Watch now | YOGA@2023 |
| Class 5, Thu, Jan 19 | Watch now | YOGA@2023 |
| Class 5, Sat, Jan 21 | Cancelled | |
| Class 6, Tue, Jan 24 | Watch now | YOGA@2023 |
| Class 7, Thu, Jan 26 | Watch now | YOGA@2023 |
| Class 8, Sat, Jan 28 | Watch now | YOGA@2023 |
| Class 9, Tue, Jan 31 | Watch now | YOGA@2023 |
| Class 9, Thu, Feb 2 | Cancelled | |
| Class 10, Sat, Feb 4 | Watch now | YOGA@2023 |
| Class 11, Tue, Feb 7 | Watch now | YOGA@2023 |
| Class 12, Thu, Feb 9 | Watch now | YOGA@2023 |
| Class 13, Sat, Feb 11 | Watch now | YOGA@2023 |
| Class 14, Tue, Feb 14 | Watch now | YOGA@2023 |
| Class 15, Thu, Feb 16 | Watch now | YOGA@2023 |
| Class 16, Sat, Feb 18 | Watch now | YOGA@2023 |
| Class 17, Tue, Feb 21 | Watch now | YOGA@2023 |
| Class 18, Thu, Feb 23 | Watch now | YOGA@2023 |
| Class 19, Sat, Feb 25 | Watch now | YOGA@2023 |
| Class 20, Tue, Feb 28 | Watch now | YOGA@2023 |
| Class 21, Thu, March 02 | Watch now | YOGA@2023 |
| Class 22, Sat, March 04 | Watch now | YOGA@2023 |
| Class 23, Tue, March 07 | Watch now | YOGA@2023 |
| Class 24, Thu, March 09 | Watch now | YOGA@2023 |
Afternoon 2:00pm IST | Manav
| Class | Recording link | Passcode |
|---|---|---|
| Class 1, Tue, Jan 10 | Watch now | YOGA@2023 |
| Class 2, Thu, Jan 12 | Watch now | YOGA@2023 |
| Class 3, Sat, Jan 14 | Watch now | YOGA@2023 |
| Class 4, Tue, Jan 17 | Watch now | YOGA@2023 |
| Class 5, Thu, Jan 19 | Watch now | YOGA@2023 |
| Class 6, Sat, Jan 21 | Watch now | YOGA@2023 |
| Class 6, Tue, Jan 24 | Cancelled | |
| Class 7, Thu, Jan 26 | Watch now | YOGA@2023 |
| Class 8, Sat, Jan 28 | Watch now | YOGA@2023 |
| Class 9, Tue, Jan 31 | Watch now | YOGA@2023 |
| Class 10, Thu, Feb 2 | Watch now | YOGA@2023 |
| Class 11, Sat, Feb 4 | Watch now | YOGA@2023 |
| Class 12, Tue, Feb 7 | Watch now | YOGA@2023 |
| Class 13, Thu, Feb 9 | Watch now | YOGA@2023 |
| Class 14, Sat, Feb 11 | Watch now | YOGA@2023 |
| Class 15, Tue, Feb 14 | Watch now | YOGA@2023 |
| Class 16, Thu, Feb 16 | Watch now | YOGA@2023 |
| Class 17, Sat, Feb 18 | Watch now | YOGA@2023 |
| Class 18, Tue, Feb 21 | Watch now | YOGA@2023 |
| Class 19, Thu, Feb 23 | Watch now | YOGA@2023 |
| Class 20, Sat, Feb 25 | Watch now | YOGA@2023 |
| Class 21, Tue, Feb 28 | Watch now | YOGA@2023 |
| Class 22, Thu, March 02 | Watch now | YOGA@2023 |
| Class 23, Sat, March 04 | Watch now | YOGA@2023 |
| Class 24, Tue, March 07 | Watch now | YOGA@2023 |
Evening 6:30pm IST | Kanica Nayyar
| Class | Recording link | Passcode |
|---|---|---|
| Class 1, Tue, Jan 10 | Watch now | YOGA@2023 |
| Class 2, Thu, Jan 12 | Watch now | YOGA@2023 |
| Class 3, Sat, Jan 14 | Watch now | YOGA@2023 |
| Class 4, Tue, Jan 17 | Watch now | YOGA@2023 |
| Class 5, Thu, Jan 19 | Watch now | YOGA@2023 |
| Class 6, Sat, Jan 21 | Watch now | YOGA@2023 |
| Class 7, Tue, Jan 24 | Watch now | YOGA@2023 |
| Class 8, Thu, Jan 26 | Watch now | YOGA@2023 |
| Class 9, Sat, Jan 28 | Watch now | YOGA@2023 |
| Class 9, Tue, Jan 31 | Cancelled | |
| Class 10, Thu, Feb 2 | Watch now | YOGA@2023 |
| Class 11, Sat, Feb 4 | Watch now | YOGA@2023 |
| Class 12, Tue, Feb 7 | Watch now | YOGA@2023 |
| Class 13, Thu, Feb 9 | Watch now | YOGA@2023 |
| Class 14, Sat, Feb 11 | Watch now | YOGA@2023 |
| Class 15, Tue, Feb 14 | Watch now | YOGA@2023 |
| Class 16, Thu, Feb 16 | Watch now | YOGA@2023 |
| Class 17, Sat, Feb 18 | Watch now | YOGA@2023 |
| Class 18, Tue, Feb 21 | Watch now | YOGA@2023 |
| Class 19, Fri, Feb 24 | Watch now | YOGA@2023 |
| Class 20, Sat, Feb 25 | Watch now | YOGA@2023 |
| Class 21, Tue, Feb 28 | Watch now | YOGA@2023 |
| Class 22, Thu, March 02 | Watch now | YOGA@2023 |
| Class 23, Sat, March 04 | Watch now | YOGA@2023 |
| Class 24, Thu, March 09 | Watch now | YOGA@2023 |