Holistic Endometriosis Care Program

Working with Santushti clinic has been one of my best decisions ever. I worked with Dt. Ramandeep Kaur and she was extremely positive and knowledgeable from day 1. What stood out to me about Santushti’s philosophy is the balance between flexibility of their diet/lifestyle options while being uncompromising on their fundamental guidelines/principles. From the start, Dt. Ramandeep was focussed on habit building and a long term approach to my diet as opposed to passing fads. Thanks to her, I was able to quit my lifelong addiction of sugar. Their approach blends the technical expertise of human nutrition along with the people skills of human psychology to aim for sustainable well being of the individual. I cannot not recommend them enough.

I am glad to share my experience with team Lavleen . I am from Toronto and found her from social media and thought to give them a chance. I am glad, I contacted them. My dietitian Ramandeep Kaur is very professional. I really enjoyed working with her. Her approach was really practical, never pushy. With her guidance, I improved a lot. I started 6 months ago and here is my list of improvement with her diet plan and holistic approach. 1. I reduced my weight from 73kg to 67kg. 2. My Thyroid dose of 150mcg which I was taking for last 10 years went down to 125mcg. 3. I was in pre-diabetic stage, that got improved. 4. My pre menopause symptoms got improved. 5. My migraines are better. I have long list, which i can not mention here everything. But would like to say Lavleen and her team is doing really good job and I wish them best of luck.

Thankyou so much to the diet Insight team, Dt. Lavleen Mam and specially to my diet counsellor Simarjeet Kaur. I have no words to express how grateful I am feeling right now. I was diagnosed with endometriosis last year, causing so much bloating and inflammation, painful periods, low energy and disturbed sleep. I had high cholesterol levels and fatty liver. I tried so many diets and then I saw Lavleen Mam’s podcast, I found her approach towards food very different and I thought to enroll for 3 months program, and it was the best decision of my life. My diet counsellor Simarjeet explained every minor change in my lifestyle with a logic. She answered all my questions in such a good way and during my bad days she motivated me. I will remember and use all her recommendations throughout my life. My periods are so light and pain-free, no painkiller’s at all. I lost 5 kg of weight, my sleep issues are gone, my stress issues are reduced. No more bloating. Moreover, my skin is feeling so good now. My body feels very active and my connection with food is changed and its very positive now. Diet insight completely transformed my outlook on life, I am seeing food and life in totally a different way now. Thankyou so much.

I would like to write few things about diet insight and how it helped me with my wellness journey. I was having severe constipation, irregular periods and endometriotic cyst since 6-7months. Even after taking contraceptive for 3months cyst size was not reduced. Consulted many doctors and got to know that chance of pregnancy is very less due to this type of cyst, some were suggesting for Laser surgery. Then I decided to go for this 3 months wellness plan without having a second thought and it turned out to be a good decision. This plan not only includes diet plan but also includes mental and physical wellness plan. Diet plan was like more of a balanced diet with no strict rules with lots of varieties of food recipes which are easily available in our own kitchen. It helped me relieving my severe constipation problem and my weight also reduced by 3kg in 1 month, more importantly my menstruation cycle became regular in 1 month. Thanks to Annie and Dr. Lavleen Maam who had given me hope and assurance for leading a positive life. Annie is a very good dietician who was constantly monitoring my health, saying positive things whenever i was becoming negative, suggesting solution to each and every health problem. Thank you Annie, Dr. Lavleen maam and diet insight team for healing each individual through this natural way.

Had an amazing experience. Lavleen ma'am and Annie ma'am sketched wonderful diet plans and lifestyle changes to help me achieve my goals. I had all my doubts and queries clarified in no time.I would highly recommend Diet Insight team.I would further request Lavleen ma'am to make a video on endometriosis to help many more...Thank you