Have you ever wondered about the true benefits of a long life? But what's the point of a long life...

Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does...

No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove...

As parents, we have great concerns about our children's nutrition. This blog post is for all fathers, and mothers– for...

“Dil Diyan Gallan Kare” —Let's have a heartfelt conversation about heart. Every year 29th of September is observed as World...

This blog post is for everyone, ladies and gentlemen, who care for their daughters, sisters, and mothers. So, What is...

Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I...

Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the...

Are you disturbed by back pain between shoulder blades or sudden nausea and vomiting or sudden and rapidly intensifying pain...

Are You Looking to treat the root cause of a health condition? First Thoughts when we indulge in our food...