by
No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove from the body. It's naturally present in every individual
by
As parents, we have great concerns about our children's nutrition. This blog post is for all fathers, and mothers– for all the parents out there. For parents, children's well-being is always a matter of concern.
by
“Dil Diyan Gallan Kare” —Let's have a heartfelt conversation about heart. Every year 29th of September is observed as World Heart Day, to raise awareness about heart health. Our heart beats day and night, 24*7 to keep us alive.
by
This blog post is for everyone, ladies and gentlemen, who care for their daughters, sisters, and mothers. So, What is the topic? You might have observed that suddenly as mom approaches 40s and starts experiencing mood swings, hot flushes, sleepless nights
by
Meditation, to me, is about being entirely present in the current moment. Whether you're engaged in a conversation, attentively listening, choosing your words thoughtfully, playing with kids and getting lost in their world, or even cooking with complete mindfulness, or working on your laptop with complete FOCUS – all these moments are forms of Meditation.