Lavleen Kaur, one of North India’s most renowned dietitians and wellness coaches, has been a pioneer in holistic health for over a decade. Starting her journey with Diet Insight in 2014, she has transformed thousands of lives with her unique approach to health and wellness, combining modern nutrition science with traditional therapies.

Now leading Santushti Holistic Health and Healing Clinic, Lavleen continues her mission of promoting integrative wellness. At Santushti, she seamlessly blends personalized nutrition plans with ancient Ayurvedic therapies like Panchakarma, yoga, and mental health counseling. Her approach focuses on addressing root causes, offering solutions for weight management, digestive health, hormonal balance, and chronic conditions.

Awards and Recognitions

• BW Wellbeing 40 Under 40 Award: Recognized as one of India’s top wellness professionals.
• Best Dietitian in North India: Awarded multiple times for her contributions to holistic nutrition.
• Global Wellness Award: Honored for her innovative approach to integrative health.
• Frequently invited as a keynote speaker at health and wellness conferences, inspiring professionals and the community.

Holistic Philosophy

Lavleen’s philosophy is simple yet profound: true health emerges from harmony between the mind, body, and soul. Her approach integrates:

• Ayurveda: Emphasizing natural detoxification and rejuvenation.
• Yoga and Meditation: Through the Yoga Lounge, fostering mental peace and physical vitality.
• Mental Health Counseling: Providing support for emotional well-being.
• Physiotherapy and Stress Management: Offering comprehensive care to restore balance and vitality.

Global Reach

Lavleen’s influence extends beyond Chandigarh, reaching clients worldwide through online consultations and personalized plans. Her programs are tailored for individuals, families, and corporate groups seeking sustainable wellness solutions.

Educational Contributions

She is also the founder of the Diet Insight Nutrition Academy, where she mentors aspiring dietitians and health professionals, sharing her expertise to create the next generation of holistic health practitioners.

Lavleen’s journey is a testament to the power of holistic healing. With her guidance, Santushti Holistic Health and Healing Clinic has become a sanctuary for those seeking balance and vitality, where ancient wisdom meets modern science for a healthier, happier life. 🌿✨

PhD. Food Science & Technology
M.Sc. Foods & Nutrition
Masters in Education (M.Ed.)
PG Diploma in Health & Family Welfare
B.Sc. Home Science
UGC NET, CTET