8Jan2018 by Lavleen Kaur Dark chocolate mug cake recipe Who will miss an opportunity of having a dark chocolate cake? Talking about dark chocolate, it is loaded with many nutrients that...
4Feb2017 by Lavleen Kaur Fruits – which, when and how much? Consumption of local produce and seasonal fruits leads to regulated blood sugar, which further optimize the functioning of all org...
18May2016 by Lavleen Kaur Blood group diets – fact or fiction? My blood type is O+, is there a special diet for my blood type? Well in theory you would need a high protein diet and lots of mea...
12Feb2016 by Lavleen Kaur Post pregnancy weight loss About 70% women, who have conceived, are troubled by the thought of gaining weight after pregnancy... How to avoid putting excess...