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Category Archives: Dietitian Lavleen

Santushti Holistic Healthcare   →  Dietitian Lavleen   →  Page 2
Must Know Facts For a Healthy Heart
by Lavleen Kaur

5 Must-Know Facts For a Healthy Heart

“Dil Diyan Gallan Kare” —Let's have a heartfelt conversation about heart. Every year 29th of September is observed as World Heart Day, to raise awareness about heart health. Our heart beats day and night, 24*7 to keep us alive.
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by Lavleen Kaur

5 Must-Have Foods I Can’t Live Without

Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I eat daily? What is my dietary routine?” While I can't detail every aspect, I'm glad to share the five must-have foods that are an integral part of my life
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best dietitian in india
by Lavleen Kaur

Guide to Vitamin B12 and Vitamin D Deficiency in Vegetarians

Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D.
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Dietitian Lavleen
by Lavleen Kaur

Are You Having Gallbladder Troubles?

Are you disturbed by back pain between shoulder blades or sudden nausea and vomiting or sudden and rapidly intensifying pain in Rt lower rib cage, then it may be Gallbladder Stones bothering you.
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