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If you think about it, our brain works day and night, even when we are sleeping! It’s like an engine which requires continuous f...
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Are you also a fan of the incredibly smooth melty golden goodness of butter which has some magical power, making our body crave mo...
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Did you know? Liver is the second largest organ in our body and has over 500 important functions. It is the powerhouse of our...
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Handful of nuts and seeds are great to have an energy filled day. But the question is how to consume them. Nuts and seeds should be soaked overnight before consumption.
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Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here are top tips to help you stop sugar cravings and stay healthy.