12Feb2016 by Lavleen Kaur Post pregnancy weight loss About 70% women, who have conceived, are troubled by the thought of gaining weight after pregnancy... How to avoid putting excess...
9Feb2016 by Lavleen Kaur Dark Chocolate – Secret health benefits Do not cross limits of dark chocolate. While it is better than milk and white chocolate due to the antioxidants it contains, it’...
6Aug2015 by Lavleen Kaur Diet for healthy and glowing skin "Fashions come and go, but we wear our skin for life..." Your skin replaces itself once a month, what you eat literally becomes yo...
4Jun2015 by Lavleen Kaur How to Increase Your Fluid Intake Your body requires an adequate amount of fluids to function properly. It helps regulate body temperature, aids digestion, flushes...
4May2015 by Lavleen Kaur ‘Thandai’ recipe Thandai is an Indian cold drink prepared from mixture of almonds, watermelon / sunflower seeds, rose petals, rose water, pepper, c...