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Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here are top tips to help you stop sugar cravings and stay healthy.
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So you are eating healthy and doing regular exercise but still not losing weight? Do you feel like giving up because you are not seeing those numbers drop?
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Your body requires an adequate amount of fluids to function properly. It helps regulate body temperature, aids digestion, flushes...
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With the onset of rains, come the much loved jamuns. If it is around 10 a.m.in the morning and you hear the melodious voice of a s...