20Jul2014 by Lavleen Kaur The Yo-Yo effect No, I am not referring to the rapper Honey Singh here :) Instead, going to shed some light and create awareness about the very com...
8Jul2014 by Lavleen Kaur The worst way to lose weight Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food c...
27Jun2014 by Lavleen Kaur 10 tips to lose belly fat Flat Tummy Mania "Hi Lavleen." "Hello, how are you today?" "Good dear, but ye nahi ja raha...look at my belly, its so loose and bu...
13May2014 by Lavleen Kaur 10 best weight loss tips 1. SNACK, BUT SMARTLY Grazing between meals used to be on the weight-loss hit list. But nutritionists now know that it's better to...