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"The best doctor gives the least medicine." Best advice ever - "AVOID HURRY, WORRY AND CURRY" Patient: Doctor, I am not well, stomach remains upset and I suffer from constipation frequently. Flatulence, gas formation and acidity have become my permanent friends. Am I having a serious disease? Doctor(smiled): No my dear friend, you are alright, you don't have a disease. You are suffering from a lifestyle hazard, known as Irritable Bowl Syndrome. Just avoid HURRY, WORRY AND CURRY. Unnecessary hurry and worry leads to stress, which creates problems in the stomach, plus the rich spicy curries, triggers the problem. Although, it is difficult to avoid worries, they just come along, but yes must be ignored. A little bit of early morning rise, can manage the hurry part, Occasional home made…...