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Tag Archives: dietitian lavleen

Santushti Holistic Healthcare   →  dietitian lavleen
by Lavleen Kaur

5 Must-Have Foods I Can’t Live Without

Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I eat daily? What is my dietary routine?” While I can't detail every aspect, I'm glad to share the five must-have foods that are an integral part of my life
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dietitian lavleen kaur liefstyle tips
by Lavleen Kaur

Focusing on the Root Cause, Beyond the Surface Solutions

Are You Looking to treat the root cause of a health condition? First Thoughts when we indulge in our food cravings. Kya farak padta hai –"Why Bother? "Does it really matter?" Let's Just Enjoy Life! After all, We've Got Only One, Right?" Ever wondered, "What's the harm? Why does it matter?"
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sugar cravings during lockdown
by Lavleen Kaur

Stop Sugar Cravings during Lockdown

Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here are top tips to help you stop sugar cravings and stay healthy.
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