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Thandai is an Indian cold drink prepared from mixture of almonds, watermelon / sunflower seeds, rose petals, rose water, pepper, cardamom, milk and sugar. Rich in zinc, iron, calcium and vitamin A, it also helps to increase digestion. Thandai Ingredients 10 green cardamoms - seeds only 1 1/2 tsp fennel seeds 1/2 tsp black peppercorns 1/2 coriander seeds 1 tsp melon/sunflower seeds 50 gm skinned almonds 5 Tbsp sugar 3 Tbsp rose petals 2 Tbsp rose water 750 ml milk Method Roast spices lightly on a tawa. Soak all ingredients except milk in enough water to cover. Set aside for 2 hours. Grind into a fine paste. Mix with milk. Strain liquid through muslin. Decorate with rose petals and serve chilled....