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No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove from the body. It's naturally present in every individual
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As parents, we have great concerns about our children's nutrition. This blog post is for all fathers, and mothers– for all the parents out there. For parents, children's well-being is always a matter of concern.
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Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D.
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It is often said that eating a meal takes a relatively short amount of time, while the process of cooking the food requires much more time and effort.
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In the words of Gurbani (Sikh scripture): "Amritvela Sach Naam, Vaddiayi Veechar" - In the ambrosial hours, contemplate the True Name; this is the most sublime way of life.