15Jun2014 by Lavleen Kaur This Fathers Day, help your father get out of the vicious circle If this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake up late and bloated...
9Jun2014 by Lavleen Kaur It is time for me now to lose weight Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...
7Jun2014 by Lavleen Kaur Avoid hurry, worry and curry "The best doctor gives the least medicine." Best advice ever - "AVOID HURRY, WORRY AND CURRY" Patient: Doctor, I am not well, stom...
1Jun2014 by Lavleen Kaur Focus on FAT loss, not WEIGHT loss So it's been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy because the number o...
19May2014 by Lavleen Kaur 8 easy ways to kick out junk food from your diet Not to mention eating junk food can lead to obesity, numerous diseases and unhealthy lifestyle. But still people don't avoid it. W...