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Constant fatigue, cramps, or poor sleep? You might be low on magnesium. Read this blog to discover natural, everyday solutions to restore balance—expert tips by Lavleen Kaur, one of the top dietitians in India.
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Summer holidays, sunny afternoons, and mangoes — that’s the perfect vacation season. Mango-mode On.
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e are excited to announce that Diet Insight has rebranded to Santushti Holistic Healthcare & Healing, marking a new chapter in our journey toward providing comprehensive wellness solutions.
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Have you ever wondered about the true benefits of a long life? But what's the point of a long life without good health? Endless hospital visits and dependence on pills can make life long.
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No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove from the body. It's naturally present in every individual