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My blood type is O+, is there a special diet for my blood type? Well in theory you would need a high protein diet and lots of meat! But too much meat (protein) and too little carbohydrates can put a load on your kidneys. It can give you many unpleasant side effects. What if you have a certain medical condition where you need to limit your meat intake? What if you prefer vegetarian food options? And what about healthy salads, fruits, dairy, and whole grains: are these foods bad for you or will they make you gain weight? In practice NO! The hypothesis that you should eat according to your blood type is unsupported by scientific studies! Get your facts right! If you eat one type of food or a…...