by
"Fashions come and go, but we wear our skin for life..." Your skin replaces itself once a month, what you eat literally becomes you and you have a choice in what you are made of 1. Change your diet (eating 50% to 75% raw organic fruits and vegetables) and adopt a healthy life style What the cosmetic industry won’t tell you is the fact that fountain of youth is in your garden and you can wear it for life. 2. Add foods that can slow down aging process to your diet Fruits and vegetables high in vitamin C: Organic citrus fruits, pineapple, papaya and dark green leafy vegetables like kale and broccoli. Organic Green/herbal tea has powerful antioxidants. Avoid sugary beverages or drinks like coffee that are high in caffeine…...