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Quinoa being rich in fiber (even high than grains ), provides with a good amount of protein. It also contains plant compounds Quercetin and Kaempferol which have anti-inflammatory, anti-viral and anti-depressant properties. It's a perfect food for people with gluten intolerance. An additional fact of quinoa is that it has a low glycemic index, which is good for diabetes control. Here is the recipe for Indian spiced quinoa: Ingredients for 6 servings of quinoa: 1 cup #quinoa, rinsed well 2 cups water ½ teaspoon salt 1 tablespoon toasted sesame oil 1 tablespoon ghee 2 teaspoons garam masala 2 teaspoons curry powder ¼ teaspoon cayenne pepper ½ teaspoon salt 2 stalks celery, finely diced ½ red bell pepper, finely diced 3 green onions, thinly sliced Method Bring the 2 cups of…...