sprouted moong chaat
by Lavleen Kaur
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Moong Sprouts chaat is a healthy variation which has all the flavour and none of the unhealthy calories. Sprouts provide plenty of protein, vitamin c and iron to your diet. Ingredients 1 cup - moong (whole) one - large Potato 1 - large Tomato one - large Onion 4 - Green chillies 1 - Lemon 1- Cucumber salt to taste 1/2 tsp - chilli powder half tsp - pepper 1/2 tsp - kala namak half tsp - Jeera pd. 1 bunch Dhania Chaat preparation Wash and soak the moong overnight. Remove water and put the soaked moong in a shallow container. Cover it and leave for 24 hrs in winter and 10-12 hours in summer. Boil and cut potatoes into small…...