16Sep2020 by Lavleen Kaur Stop Sugar Cravings during Lockdown Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here are top tips to help you stop sugar cravings and stay healthy.
25Jun2020 by Lavleen Kaur Hypothyroidism: Thyroid myths, symptoms and the real solution These days, hypothyroidism, a condition where the production of thyroid hormone is not enough, is a...
8Apr2020 by Lavleen Kaur Super foods to boost immunity People who have a low immunity are vulnerable to Coronavirus. Despite of the voracity of this virus, there have been cases of reco...