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Latest blog posts on health, diet, weight loss and general wellness

Do we really need to detox? Do detox diets actually work? We have all heard that we need to DETOX...
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Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here...
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So you are eating healthy and doing regular exercise but still not losing weight? Do you feel like giving up...
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Tried everything, and still cannot reduce belly fat? Do you know that there are some habits that can stop you...
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These days, hypothyroidism, a condition where the production of thyroid hormone is not enough, is a...
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People who have a low immunity are vulnerable to Coronavirus. Despite of the voracity of this virus, there have been...
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Bael Ka Sharbat Ingredients: Bael Fruit (medium-sized Ripe)                    One Green Cardamom Seeds Powdered          1/4 tsp Sugar                                                                 as per Taste Lemon...
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It is estimated that more than 200 million people are suffering from some kind of thyroid issues! If we ask...
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