Your health isn’t just about what you eat—it’s about how you move, how you rest, and how you think.
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Do you think drinking more water means better hydration? Not always… What’s the missing link to good hydration and lasting...
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e are excited to announce that Diet Insight has rebranded to Santushti Holistic Healthcare & Healing, marking a new chapter...
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e are excited to announce that Diet Insight has rebranded to Santushti Holistic Healthcare & Healing, marking a new chapter...
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Ayurvedic Healing, Ayurvedic Panchakarma Center, Ayurvedic Therapies in Chandigarh, Chandigarh Wellness Clinic, Cupping Therapy, Diet and Nutrition Plans, Holistic Wellness, hormonal balance, lavleen kaur, Mental Health Counseling, natural detox, Panchakarma Therapy, Physiotherapy, Root Cause Healing, Santushti by lavleen, Santushti Holistic Healthcare, Santushti Holistic Healthcare & Healing, santushti lavleen kaur, Stress Management, Weight Management Solutions, Wellness Center Chandigarh, Yoga and Mindfulness 
Have you ever wondered about the true benefits of a long life? But what's the point of a long life...
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Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does...
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Frequently Asked Questions About Uric Acid, Low Iron (Anemia), and Diabetes
Lavleen Kaur
January 4, 2024
No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove...
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Top 3 FAQs by Parents on Kids Nutrition
Lavleen Kaur
December 20, 2023
As parents, we have great concerns about our children's nutrition. This blog post is for all fathers, and mothers– for...
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5 Must-Know Facts For a Healthy Heart
Lavleen Kaur
December 18, 2023
“Dil Diyan Gallan Kare” —Let's have a heartfelt conversation about heart. Every year 29th of September is observed as World...
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Embracing Menopause– From Hormonal Changes to Stress Management and Weight Control
Lavleen Kaur
December 4, 2023
This blog post is for everyone, ladies and gentlemen, who care for their daughters, sisters, and mothers. So, What is...
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